Squeeze Ball Exercise Power Grip Wrist Down

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Power Grip Wrist Down

  • Select a StringyBall based on the firmness that suits you.
  • Slip the cord over your wrist.
  • Adjust the buckle to allow the ball to be tethered to your wrist.
  • Squeeze the exercise ball with your fingers and thumb.
  • Hold and relax.
  • Repeat.
  • Use your fingertips to apply pressure to the ball.

Note: Use of any exercise equipment and participation in exercises comes with inherent risks. Users should consult their personal physician or healthcare experts before using the product.